Mo' Sibyl

암, 우리가 이긴다| The One with Dr. Traci Bethea: On Empowering Ourselves against Cancer | Episode 5 (2025)

The More Sibyl Podcast Presents: 암, 우리가 이긴다| The One with Dr. Traci Bethea: On Empowering Ourselves against Cancer | Episode 5 (2025)

What if your curiosity could be your superpower? In this episode, we sit down with Dr. Traci Bethea, an epidemiologist and researcher at Georgetown Lombardi Comprehensive Cancer Center, whose natural inquisitiveness led her to groundbreaking work in cancer health disparities. From growing up in a military family and exploring new places to investigating the environmental and social factors that influence breast cancer in Black women, Dr. Bethea shares how her passion for discovery and equity in healthcare has shaped her career. We explore her research on how factors such as childbirth, breastfeeding, and even personal care products may influence cancer risk and outcomes. If you’ve ever wondered why Black women are being diagnosed with aggressive breast cancers at younger ages—or what can be done about it—this episode is full of gems you won’t want to miss.

But the conversation doesn’t stop at research. Dr. Bethea opens up about survivorship, the power of sleep, and how small lifestyle changes can have a big impact on long-term health. She also sheds light on how stress, environmental exposures, and historical health challenges may be shaping cancer risks in Black communities worldwide. For those navigating a cancer diagnosis or supporting loved ones through it, Dr. Bethea shares practical, empowering advice on making informed healthcare decisions. This episode isn’t just about cancer—it’s about understanding our bodies, advocating for better care, and ultimately, thriving. Tune in for a powerful conversation that just might change the way you think about health and prevention.

Mo SibylFebruary 27, 2025Edmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Lagospodcaster, Koreanpodcaster, NigerianPodcast, Health, Wellness, Prevention, Cancer, Mindset, Wellbeing, Nutrition, Healing, Awareness, Balance, Lifestyle, Selfcare, Diagnosis, Treatment, Advocacy, Research, Immunity, Strength, HolisticHealth, CancerSupport, PreventiveCare, MentalWellbeing, HealthAdvocacy, CancerAwareness, EmotionalResilience, MedicalBreakthrough, LifestyleChoices, WellnessJourney, HealthyLiving, OncologyResearch, ImmuneBoosting, CommunitySupport, DiseasePrevention, HealthEquity, PatientEmpowerment, PsychoOncology, HealingProcess, NutritionMatters, CancerPrevention, SupportNetwork, WellnessEducation, IntegrativeTherapy, HealthcareInnovation, BehavioralHealth, WellnessMindset, SelfCareHabits, CancerSurvivorshipComment

사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

The More Sibyl Podcast Presents: 사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

TW: This episode discusses suicide and grief.

In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.